Plant

WORKPLACE WELLNESS

Thriving teams create thriving businesses.

Evolve's mission is to keep your teams happy, healthy and supported through the power of Meditation and Breathwork so that your business can thrive.

 

It has been scientifically proven that meditation is the most effective method for helping teams sustain their energy, productivity, focus, creativity and performance. In as little as 20 minutes these techniques begin to reshape and rewire the brain, calming the nervous system, reducing stress and anxiety, to allow individuals to tap into flow state and peak performance. 

Our workplace sessions are lead by Emma Ball, the founder of Evolve, a certified Meditation and Breathwork coach with over 25 years experience who has been described as a "truly calm...

Emma works with some of the world's most innovative companies  - including WeWork, Motion Pictures, Bodyism, House of Creative and Marshall Wace - coaching these techniques via Zoom or in-person to help their people feel, and perform, at their best. 

250%

More effective at reducing stress  than any other techniques

Journal of Clinical Pschology 

100%

Increase in concentration amoungst regular meditators 

Journal of Occupational Medicine

76%

Less sick days amoungst regular meditators 

University of Wisconsin

3x

Return of investment in improved business performance

Harvard Business Review 

WE HAVE A WEALTH OF EXPERIENCE CREATING WORKPLACE PROGRAMMES FOR INDUSTRY LEADERS.

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EVOLVE WELLNESS PROGRAMMES

  • A programme of regular weekly or bi-weekly 30 or 45 minute sessions for employees 

  • In each session participants will be guided through a meditation tailored to their needs and taught a repertoire of breathing techniques to use 

  • An initial consultation is included understand your organisations needs, culture and values to shape the programmes

  • The sessions are accessible to all levels and build up the practice over the course of the programme 

  • Programmes can be delivered in-person at London office locations or via Zoom and are not limited in number 

EVOLVE WELLNESS WORKSHOPS

  • Ideal for Off-sites, Team Building Days, Wellbeing or Mental Health weeks

  • Employees experience an introduction to Meditation and Breathwork and an quick hit of relaxation and stress relief as well as some core techniques to take with them 

  • Tasters sessions are completely tailored to your organisations needs, culture and occasion 

  • Typically taster sessions are 45 minutes including an introduction to Meditation and Breathwork, a guided meditation and teaching of 1 or 2 core  breathing techniques 

  • Sessions can be delivered in-person at London office locations or via Zoom and are not limited in number

WHAT CLIENTS SAY

- Sorcha Mount, Community Lead, WeWork

“ I have attended several of Emma's meditation sessions at Wework during my working day and found it amazingly beneficial. I leave every session feeling relaxed, grounded and focused. Emma's calming and relaxing presence is a delight!”

GET IN TOUCH FOR A FREE

15 MINUTE CONSULTATION WITH EMMA AND TO BOOK A PROGRAMME

+447915221171

Thanks for reaching out!

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