We realise that we are not the wound...we're the healer
“I have been doing weekly coaching sessions with Emma for nearly a year. She has also taught me meditation and other fantastic skills along the way, including how to work with my own internal energies to heal. I came to Emma after years of traditional psychotherapy and psychiatric medications. I was lost, frightened and verging on feeling hopeless, wondering if I would ever be able to change my depressive ways of living. Starting work with Emma was the best investment I’ve ever made and the sessions have been invaluable to me. Her loving, caring energy enabled me to feel instantly safe in her presence. Her non-judgmental and understanding nature allowed me fully to be seen and held so I could express whatever I needed to in full confidence that she could safely hold it for me. Even in the darkest places she could always guide me through towards the light, teaching me how to grow roses from manure. Her powerful insights and healing words have become internalised over time, enabling me to rebuild myself with unconditional love and there is nothing more empowering than self-love. Every old, limiting belief that was no longer serving me she taught me how to identify, change and replace with something that allowed for love. Unlike traditional therapy this challenged and pushed me to grow from a place much greater than my well-rehearsed childhood ‘life-script’, from my heart. As a result, for the first time in my life I feel as though now I get choose how I wish to live my life, I get to be the decider of my present and future. I am no longer a victim to life’s setbacks but a powerful creator that can transform my life and the world around me. Having Emma gently guide me along this mad journey of life I feel unstoppable and unbreakable, as though working with her has metaphorically built a shield of protection around myself, reflecting and transforming lower vibrational energies with love”.
Without change there would be no butterflies….
Our brains are wired to retain and organise information in story form. And stories are how we learn, grow, connect, and make sense of the world.
Stories impact us in powerful ways.
The most impactful stories are the ones we tell ourselves.
Stories about what we can and can’t do, who we are and aren’t, what we do and don’t deserve, what we should and shouldn’t do, and whether it’s okay to shine our light or better to play small.
We’re impacted every day by our stories, because they create the context to which we align our choices.
And it’s our choices that move us toward – or away from – success, fulfilment and peace.
WHAT CLIENTS SAY
Walking into Emma’s beautiful energy and coaching space each week felt nourishing and calming. It's a sanctuary.
What called me to working with Emma was my relationship with romantic relationship. I ended up grieving in our sessions, Emma held a safe and loving space for me to process that.
What came out of the sessions was working on the relationship within myself. Realising that this is a time in my life of deepening the love, trust and respect for myself.
Emma recorded medications specifically for my individual journey which I found so helpful, caring and empowering.
Emma also offers bodywork and energy medicine techniques, using muscle testing, which helped create new habits by practising simple yet powerful routines. It was an embodied coaching experience.
Evolving and empowering with love for my heart mind,body and soul.
Thank you Emma for being a beacon of light and angelic guidance in my life.
— Tara Nash
Here are 6 common stories that WILL sabotage your success and peace if you keep them around:
That’s just the way I am.
We all have deeply-rooted habits, and we all have natural tendencies to be, act, or do in a certain way.
But it’s not just the way you are. Hang on to that story and you’ve effectively taken away the possibility of change.
I can’t [fill in the blank].
If you believe you can’t, you can’t. That’s what makes this such a sabotaging story.
Because 95% of the time you actually can, if you’re willing. Yes, it might be scary, push you out of your comfort zone or conjure up visions of failure. But that doesn’t mean you can’t.
Change your story to “I can”
You’ll open up space for possibility. “I can” is powerful and confident: I can feel vulnerable and be strong, I can take a stand for myself, I can find the courage to be me, I can deal with this difficult situation, I can be successful and happy.
I don’t have time to slow down.
I get it. There never seems to be enough time for everything that’s important.
But you can’t afford NOT to slow down, because the more you slow down:
— the clearer you think
— the easier things are
— the more self-aware you become
— the more breathing space you create
— the more capacity you have to see choices
Ironically, the slower you go, the further you’ll get and the easier the road.
If only X, then …
If only will keep you stuck forever.
And that’s because if only is magical thinking, a wish for something over which you have no control.
Now is the time to start creating what you desire in your life.
I have no choice.
… the mother of all sabotaging stories.
You ALWAYS have a choice.
You are a masterful storyteller. And you get to choose whether to make your stories saboteurs or supporters.
INTENTIONS FOR THIS CONTAINER:
My main intention for this space is to help you create
new powerful daily rituals to support you choosing to change ingrained habits, to feel seen and truly to allow you to receive a deep understanding and awareness of your nervous system, your inner child, your emotional body, and subconscious, which can dominate our lives as these are our autopilot. They control a high percentage of what we feel, think, do, say and how we connect with ourselves and the world.
I honour you for following your heart, taking the next brave step towards accelerating your personal evolution, and connecting more deeply with your Soul and Purpose. We will be working on the basis that healing is the application of love and understanding, to the places inside that are hurt, lost, confused and disconnected.
Life throws us many challenges which can end up making us feel anxious, depressed, disconnected, lacking confidence and feeling lost.
There is beauty both inside and outside of the cocoon that pushed you to grow.
Through darkness and
dysfunction, depth and despair. A vivid light splits through and steals you away.
When you get comfortable
with your own messy and beautiful self.
nothing and no-one can block you .
You finally see your truth. You fall in line with the beat of your own vibration.
you come out of your cocoon a gorgeous butterflyl"
MY HOPE FOR YOU:
AND THEN IT HAPPENS… ONE DAY YOU WAKE UP AND YOU’RE IN THIS PLACE.
YOU’RE IN THIS PLACE WHERE EVERYTHING FEELS RIGHT.
YOUR HEART IS CALM. YOUR SOUL IS LIT. YOUR THOUGHTS ARE POSITIVE. YOUR VISION IS CLEAR.
YOUR FAITH IS STRONGER THAN EVER.
AND YOU’RE AT PEACE. AT PEACE WITH WHERE YOU’VE BEEN.
AT PEACE WITH WHAT YOU’VE BEEN THROUGH.
AND AT PEACE WITH WHERE YOU’RE HEADING ...
Significant changes are coming to our planet and humanity. These changes will affect our collective consciousness and all of the infrastructure and systems that currently support and sustain our way of life.
The cultural imperative right now is to EVOLVE.
We only have to look at what is happening to the actual planet to know more sustainable ways are needed to support life on earth and that includes ourselves.
We are being called to ask different questions
How will my fulfilment bless (or harm) the collective and our environment both now and in times to come?
By consciously shedding habitual, outdated conditioning, we’re able to shift our mindset to be prepared fully for navigating change.
If you are paying attention and are doing the inner work, you will benefit from one of the most incredible opportunities available today. This journey will shift your reality, and you can start telling an inspired story of which to be truly proud.
By opting into this resource, you are stepping through that door and into a world of great potential and possibility.
With over 25 years of personal experience in the field of HOLISTIC transformation, I’ve discovered powerful easy to use tools for recalibrating the HEART, MIND BODY and SOUL to hold higher frequencies of energy and light intelligence.
Without a doubt, how you begin each day predicts how you will perform that day. It determines what you will attract, and what you will create. Your daily rituals and habits create and shape your reality.
For this reason, I have put together a coaching package with breathwork, meditation and energy medicine tools that you can craft easily into your daily ritual, to help you start your day aligned to a higher frequency and accelerate your evolution.
gain more confidence,
peace in life
and the world around us
no matter what is occurring
Empower yourself by being able to resource and access our own truth instead of needing to seek it outside.
This is where all great awakenings begin.
This is where we finally get to come back home to the truth of who you really are.
Gandhi famously said, "You must be the change you want to see in the world." In other words, although life changes are inevitable, we can also initiate personal change so we can rise to the challenge and become a bigger and better person as a result.
At EVOLVE my approach is holistic, Heart, Mind, Body and Soul Realisation
Alchemising your fears, doubt and worries into golden insights.
We are more than just our mind and behaviour, we are part of something greater than the physical dimension we can see.
Lets harness this energy of the Universe which is unconditional LOVE.
Get to the root, so you can be in your full expression and expansion, lead and offer your unique gifts with confidence.
EVERYTHING in this reality is energy and your energetic field is either vibrating in harmonic resonance with Natural Law or it’s out of sync with it.
This takes a commitment, ask yourself this important question:
"In order to achieve my vision and align with my Soul Purpose am I prepared to set my consciousness, intention, bio-energetic field, and physical vessel to be harmonically aligned so I can attract and create my highest reality?"
If you answered ‘Yes’ then you are going to love the coaching journey, full of ritual protocol and other associated practices.
This space is for those who are seeking to continue expanding and are ready to integrate more of their wholeness.
This supportive creative space is for those:
Who long to be more embodied in the present moment.
Who want to step into more safety, self-confidence and embodiment within their body.
Who want to call back their power to have more conscious control over what's happening within their inner realms and their response to the world around them too.
Who are desiring deeper support as they're moving through their own unique journey.
Who know there’s so much more to their existence than just their physical nature, as we'll be talking a lot about the subconscious, subtle realms, energy, the emotional body, and the Nervous System.
Who yearn to experience deeper understanding as to all that is manifesting in their world, who could be greatly assisted with weekly or regular guidance and inspiration to help keep them on their most aligned path…
VALUES & PHILOSOPHY
EMPOWER … Individuals to be their true authentic self
RELEASE … Conditioning, beliefs, thoughts, patterns, emotions and energy that no longer serve our highest expression
CONNECT … More deeply, honestly, compassionately with self and others, without judgement
INTEGRATE … The duality within self and between each other, to co-create consciously
PLAY … Bringing creativity, freedom and abundance to life
RADIANCE … The result of the experiences that burn away our false sense of self and obstacles. We become aware of our True Self: Radiance, thriving and aligned.
Our ability to respond from the heart. It’s not about toughening up or enduring more suffering. it’s about adaptability, the energy of expansion.
This is a powerful alchemy transformation:
A process of letting go
Realigning to freedom and liberation
A courageous alchemy from challenge to opportunities, from impossible to I'M POSSIBLE
learn, grow, create and EVOLVE.
What would change if you saw yourself––and others, through a loving lens?
EVOLve has love in it …..
Everything would change.
When we use our freewill to express our True Nature… that’s Loving Kindness, and it deepens our capacity to be with the Light and shadows in ourself and others, from caterpillar to butterfly.