Zoom Group Monday Meditation at 8pm - 30 minutes
Group meditation is a great introduction to meditation and a good way to keep motivated in your individual practice and deepen this by sharing the experience with others.
Evolve's Group Monday Meditation is held every at 20:00pm London Time via Zoom. Monday Meditation is led by Emma, Founder of Evolve and Certified Meditation Coach. It is a beautiful opportunity to come together with an intimate group of likeminded souls, to experience a deep guided meditatation together and start the week off in peaceful flow. No experience needed and all are welcome.
Once you have made your booking you will recieve an email on the day of the Monday Meditation which will inclide the Zoom link to the class and a link to the Meditation Playlist if you wish to listen to music as well as the guided meditation.