1:1 Breathwork Course

This 1 to :1 breathwork coaching programme includes:
 
	
	
A programme of four 30 minute coaching sessions with Emma Ball, Evolve's Founder and Certified Breathwork Coach, over Zoom
	
	
	
During the sessions you will learn a 6 Part Breathing System, broken in to 3 categories (Calming, Energising, Balancing) and be taken on tailored breathwork journey's bespoke to your needs and areas you wish to focus on
	
	
	
You will also be asked to complete a daily practice of 15 minutes in-between sessions to fully integrate the techniques and their benefits into their daily life 
	
 
Please ensure before booking you have completed a free 15 minute consultation with Emma to ensure this treatment is right for you and you get what you need from it, please email emma@evolvehealingandmeditation.com to organise your free consultation.